Your Questions, Answered
-
Yes. Research consistently shows telehealth therapy is as effective as in-person care for most concerns, and newer studies of virtual EMDR show comparable results to in-office sessions. You'll need privacy and a stable connection; we handle the rest.
-
It depends on your goals. Single-incident trauma may resolve in a few months of EMDR. Complex trauma is a longer arc. We'll give you an honest read in your consultation and revisit it as you go.
-
A 15-minute phone call with a therapist. You share what's bringing you in, ask anything, and we recommend a clinician and approach. No sign-up, no commitment, no cost.
-
No, we're a therapy practice. If medication is part of your picture, we coordinate with your prescriber.
-
Any resident of California, via secure telehealth.